Dairy - Grams to Cups

Dairy products including milk, butter, cream and cheese.

Dairy Ingredients

Butter

100g = 1/2 cups | 1 cup = 227.00g

Unsalted or salted butter, a key fat in baking.

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Cream Cheese

100g = 3/8 cups | 1 cup = 232.00g

Soft, spreadable cream cheese used in cheesecakes and frostings.

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Milk

100g = 3/8 cups | 1 cup = 245.00g

Whole or skim liquid cow's milk.

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Yogurt

100g = 3/8 cups | 1 cup = 245.00g

Plain or Greek yogurt used in baking and cooking.

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100g & 250g Conversions — Dairy

Ingredient	100g in Cups	250g in Cups	g per Cup
Butter	1/2	1 1/8	227g
Cream Cheese	3/8	1 1/8	232g
Milk	3/8	1.02	245g
Yogurt	3/8	1.02	245g

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