Sweeteners - Grams to Cups

Sugars, syrups and other sweetening ingredients.

Sweeteners Ingredients

Brown Sugar

100g = 1/2 cups | 1 cup = 220.00g

Soft sugar with molasses, commonly packed when measuring.

Honey

100g = 1/3 cups | 1 cup = 340.00g

Natural liquid honey, denser than water due to its sugar content.

Maple Syrup

100g = 1/3 cups | 1 cup = 322.00g

Pure maple syrup, a natural liquid sweetener.

Powdered Sugar

100g = 7/8 cups | 1 cup = 120.00g

Finely ground sugar, also known as icing or confectioners sugar.

Sugar

100g = 1/2 cups | 1 cup = 200.00g

Granulated white sugar, the most common sweetener in baking.

100g & 250g Conversions — Sweeteners

Ingredient 100g in Cups 250g in Cups g per Cup
Brown Sugar 1/2 1 1/8 220g
Honey 1/3 3/4 340g
Maple Syrup 1/3 3/4 322g
Powdered Sugar 7/8 2 1/8 120g
Sugar 1/2 1 1/4 200g