Spinach to Cups Conversion

Fresh baby spinach leaves, loosely packed. Cooked spinach compresses to about 180g per cup.

scale  1 cup = 30g category  Vegetables
30g
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Spinach
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Spinach Grams to Cups Conversion Table

All values use the standard measurement of 30g per cup for Spinach.

Grams Cups (decimal) Cups (fraction) Link
25g 0.83 7/8 25g Spinach →
50g 1.67 1 2/3 50g Spinach →
75g 2.5 2 1/2 75g Spinach →
100g 3.33 3 1/3 100g Spinach →
125g 4.17 4 1/8 125g Spinach →
150g 5 5 150g Spinach →
175g 5.83 5 7/8 175g Spinach →
200g 6.67 6 2/3 200g Spinach →
250g 8.33 8 1/3 250g Spinach →
300g 10 10 300g Spinach →
400g 13.33 13 1/3 400g Spinach →
500g 16.67 16 2/3 500g Spinach →
750g 25 25 750g Spinach →
1000g 33.33 33 1/3 1000g Spinach →

Related Conversions

50g Spinach to Cups100g Spinach to Cups150g Spinach to Cups200g Spinach to Cups250g Spinach to Cups300g Spinach to CupsBroccoli to CupsCarrots to CupsCauliflower to CupsCorn to CupsDiced Tomatoes to Cups

Frequently Asked Questions

  • help_outline How many grams is 1 cup of Spinach?
    1 cup of Spinach weighs approximately 30 grams according to standard culinary measurements.
  • help_outline How do I convert Spinach from grams to cups?
    Divide the gram amount by 30. For example, 100g ÷ 30 = 3.33 cups.
  • help_outline Does measuring Spinach by weight improve baking results?
    Yes. Using grams instead of cups removes the variability of how tightly an ingredient is packed. A kitchen scale gives the same measurement every time.

Popular Spinach Conversions

25g = 0.83 cups 50g = 1.67 cups 75g = 2.5 cups 100g = 3.33 cups 125g = 4.17 cups 150g = 5 cups 200g = 6.67 cups 250g = 8.33 cups 300g = 10 cups 400g = 13.33 cups 500g = 16.67 cups